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Eight Limbs Muay Thai

Helena's only Thai Boxing gym. The national sport of Thailand, Muay Thai is rich in history and honor. It is traditionally known as the art of eight limbs as it utilizes two hands, two legs, two elbows, and two knees.


At Eight Limbs Muay Thai, you will learn how to be agile, composed, and defend yourself in a time of need. Thai boxing is also incredibly fun and physically rewarding. Message us about trying out a class and for information about class and membership costs and fees. 

Adult Muay Thai classes are Monday through Thursday from 5:30 P.M. to 7:00 P.M.

Youth classes Monday and Wednesday 7:30 P.M. to 8:15 P.M.

Head Coach Donnie Nickerson is a multiple time Muay Thai National Champion. He brings not only his incredible experience in teaching expertise but the expertise of those that he's trained with for well over a decade.

Donnie begin his training in Muay Thai in 2006 at Lloyd Irving’s Mix Martial Arts, Camp Springs Maryland, under Kru Jose Villarisco, 3-time Muay Thai National Champion. In 2010, Donnie relocated and started training at Crazy 88in Elkridge Maryland, under OneFC Champion Aung La Sang, and head coach Jamal Hargrove. Donnie has competed all over the east coast, he obtained the New York State 135lb K1 ECF Title.  Soon after he became a 2 division National Champion in 2016.  


Donnie moved to Helena Montana in 2017, he started a Muay Thai program at Eight Limbs and begin working with students.  He is dedicated to helping his students reach their goals whether it’s to compete, get in shape, or just learn how to defend yourself.   

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Skills. Confidence. Preparedness.

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